Press & Media
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Everything you need to feature, book, or introduce Brian, bios, headshots, speaker one-sheet, talking points, and booking contact.
6×
Award-winning books
TEDx
Speaker
4×
Ironman triathlete
350+
Podcast episodes
Speaker One-Sheet
A one-page PDF with Brian's bio, credentials, signature talks, speaking style, audience takeaways, and booking contact, formatted for event organizers and media.
1 page · PDF · Updated 2026
Press Bios
Short Bio (50 words)
G. Brian Benson is an award-winning, #1 best-selling author of six books, TEDx speaker, poet, spoken-word performer, podcast host, and filmmaker. A certified coach, 4x Ironman triathlete, and cancer survivor, Brian empowers audiences worldwide to step into their most authentic, fulfilling lives.
Medium Bio (100 words)
G. Brian Benson is a creative voice for authentic living. An award-winning, #1 best-selling author of six books, TEDx speaker, poet, spoken-word performer, podcast host, and filmmaker, Brian blends actionable insight, vulnerable storytelling, and lived experience to inspire audiences to embrace who they truly are. His journey, from leaving the family business in search of deeper purpose to discovering his creative gifts, has led him to share his message on film and stage around the world. As a 4x Ironman triathlete, cross-country cyclist, and cancer survivor, Brian knows the value of staying the course.
Press & Features
A selection of articles, interviews, and features where Brian's work and words have appeared in print.
Author Spotlight
Habits for Success - Getting to Know G. Brian Benson
Read the articleFeature Interview
Actor and Award-Winning Author G. Brian Benson Happily Shares His L.A. Freeway Experiences & Personal Journey to Inspire Others
Read the articleAdvice Column
13 Tips to Get Motivated
Read the articleWellness Feature
Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus
Read the articleLifestyle
5 Lifestyle Tweaks That Will Dramatically Improve One's Wellbeing
Read the articleMindset
Why you should 'Happily Expect the Unexpected' in order to be happy
Read the articleSports & Impact
Sports Stars Making a Social Impact: 4x Ironman triathlete G. Brian Benson on the importance of being easy on yourself
Read the articleMasters of the Turnaround
Masters of the Turnaround: "Boldly say yes" with G. Brian Benson and Jason Crowley
Read the articleLife Lessons
G. Brian Benson on Life Lessons and Legacy
Read the articleNF Reads
Interview With Author G. Brian Benson
Read the articlePress Photos
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Portrait – Outdoor
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Portrait – Cameo Studio
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Greater self-awareness and self-acceptance
Tools to navigate change and uncertainty
Renewed trust in intuition and inner voice
Inspiration to express themselves creatively
Practical steps toward a more aligned, authentic life
Cultivate greater purpose, joy, and intention in everyday life
Spirituality & Health
Habits for Success - Getting to Know G. Brian Benson
Read itHuffPost
Actor and Award-Winning Author G. Brian Benson Happily Shares His L.A. Freeway Experiences & Personal Journey to Inspire Others
Read itAuthority Magazine
Getting An Upgrade; How Anyone Can Build Habits For Optimal Wellness, Performance, & Focus
Read itAuthority Magazine
5 Lifestyle Tweaks That Will Dramatically Improve One's Wellbeing
Read itAuthority Magazine
Why you should 'Happily Expect the Unexpected' in order to be happy
Read itAuthority Magazine
Sports Stars Making a Social Impact: 4x Ironman triathlete G. Brian Benson on the importance of being easy on yourself
Read it- Trusting intuition
- Stepping out of comfort zones
- The importance of life balance
- The benefits of creative expression
- Cultivating authenticity through self-acceptance and vulnerability
- Sharing his growth-oriented poetry and discussing its deeper meaning
- Habits for success
Booking & Inquiries
Brian is available for keynotes, workshops, retreats, panels, and podcast appearances. Reach out to check availability and discuss fit.
Need high-resolution photos or logos? Email hello@friendlywords.org